You’re probably not warming up and cooling down for as long as you should.
Updated Sept. 15, 2023
Updated Sept. 15, 2023
June 14, 2019
The best of Healthy Headlines delivered straight to your inbox.
SubscribeWe see the whole you. Find the care that's right for you.
All information contained on this website is copyrighted and may not be reproduced without permission from Novant Health. Email: HealthyHeadlines@novanthealth.org