Tag: eating healthy

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I tried a dietitian’s 5-day lunch prep plan. Here’s how it went.

July 2, 2026

A woman stands in front of a cooler at a grocery store and reads the label on a bottle of juice.

Are your ‘healthy’ habits actually a waste of money?

May 14, 2026

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Recipe: Chipotle chicken meatballs

Feb. 9, 2026

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Lay off the ultra-processed food … and maybe lose some pounds

Oct. 27, 2025

High protein diet getty

What to know about high-protein diets

Sept. 18, 2025

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Hate these healthy ingredients? Try them this way

May 30, 2025

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How healthy are smoothies, really? Enough to skip a meal?

May 30, 2025

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The dos and don'ts of juicing: A dietitian explains

April 15, 2025

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Beet supplements may not live up to the hype.

Jan. 24, 2025

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Recipe: Low-sodium tomato basil pasta with chicken

Jan. 20, 2025

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Podcasts

Meaningful Medicine: Does cancer run in the family?

Meaningful Medicine: Too young for colorectal cancer? Think again.

Here’s what to expect if your doctor recommends specialized heart care

Listen here

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