Tag: injury prevention

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This one habit can help prevent pickleball-related injuries

April 30, 2026

Why stretching matters more as you age

Podcast: How to prevent common pickleball and golf injuries and stay active longer

April 28, 2026

Strong Arm Strategies: Injury Prevention for Every Athlete

Podcast: Injury prevention for every athlete

Dec. 12, 2025

Anne Ganim

Mastering the marathon: 5 expert tips from a runner-physical therapist on training for Charlotte's big race

Updated Oct. 31, 2024

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You’re probably not warming up and cooling down for as long as you should.

Updated Sept. 15, 2023

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Chronic inflammation: Why it’s harmful, and how to prevent it

Feb. 10, 2022

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How student athletes can avoid certain injuries

July 26, 2021

Podcasts

Meaningful Medicine: Does cancer run in the family?

Meaningful Medicine: Too young for colorectal cancer? Think again.

Here’s what to expect if your doctor recommends specialized heart care

Listen here

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