Tag: self-care

An Asian woman with her hair cut in a chin-length bob is sitting with her feet relaxing on an ottoman. She is holding a journal and a pencil and smiles as she writes in the journal.

How to practice self-care during pregnancy

May 6, 2026

Getty Woman relaxing Mothers Day self-care

Mom: Self-care should be a habit, not a one-off

Updated April 25, 2022

Angela Gallagher yoga

New yoga video series offers instruction for every age group

Feb. 1, 2021

Getty mindfulness

When the going gets tough, the tough get mindful

Feb. 1, 2021

GettyImages-562611523

Looking to make some healthy lifestyle changes? This kit may help.

Dec. 21, 2020

Podcasts

Meaningful Medicine: Does cancer run in the family?

Meaningful Medicine: Too young for colorectal cancer? Think again.

Here’s what to expect if your doctor recommends specialized heart care

Listen here

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