Tag: strength
Why it’s important to maintain foot strength
Sept. 18, 2025
Can you pass this grip strength test?
June 25, 2025
There’s a right way and a wrong way to lose 10 pounds.
June 18, 2025
First-time gym user? Here’s how to get it right.
Feb. 27, 2025
Key steps that can help prevent osteoporosis
Updated March 8, 2022
Balance: It can make or break us later in life
Updated Feb. 26, 2025
The truth about kids and weight training
March 14, 2019
Browse Topics
Health
- Back & Spine
- Brain Health
- COVID-19
- Cancer
- Children's Health
- Cold & Flu
- Diabetes
- Heart Care
- Joint Pain; Orthopedics
- Men's Health
- Mental Health
- Pregnancy & Childbirth
- Sleep
- Sports Medicine
- Stroke
- Women's Health
Lifestyle
Our Commitment
- How We Work
- Making A Difference
- Stories That Inspire
- The People Behind Our Promise
- Western North Carolina
Podcasts
Stay Connected. Stay Well.
The best of Healthy Headlines delivered straight to your inbox.
SubscribeFind a Doctor
We see the whole you. Find the care that's right for you.
All information contained on this website is copyrighted and may not be reproduced without permission from Novant Health. Email: HealthyHeadlines@novanthealth.org