Tag: dietitian

A pastry chef turned registered dietitian finds balance and healing through food

A pastry chef turned registered dietitian finds balance and healing through food

Sept. 10, 2024

7 smart ways to avoid holiday weight gain + helpful recipes

7 smart ways to avoid holiday weight gain + helpful recipes

Updated Nov. 26, 2024

Protein shakes: Body-builder’s best friend? Dieter’s delight? A dietitian tells all.

Protein shakes: Body-builder’s best friend? Dieter’s delight? A dietitian tells all.

July 25, 2022

10 ways to eat healthy for less

10 ways to eat healthy for less

April 20, 2022

Eat your way to happiness? Understanding the food-mood connection.

Eat your way to happiness? Understanding the food-mood connection.

March 18, 2022

How did Holly lose all that weight? She had a team.

How did Holly lose all that weight? She had a team.

Updated Jan. 12, 2022

Do you need probiotics? It depends.

Do you need probiotics? It depends.

Oct. 19, 2021

Grilled sweet and spicy salmon: Low in fat, high in taste

Grilled sweet and spicy salmon: Low in fat, high in taste

July 27, 2021

Do you really need that workout energy bar?

Do you really need that workout energy bar?

Updated Nov. 3, 2023

Loaded twice-baked sweet potatoes are delicious. And healthy.

Loaded twice-baked sweet potatoes are delicious. And healthy.

Nov. 25, 2020

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