CHARLOTTE, N.C. – Novant Health Sports & Performance Medicine powered by EXOS will host soccer performance camps for middle and high school athletes beginning July 9. The camp for middle school athletes (12 to 14 years old) will be held from July 9 to 12, from 4 to 6 p.m. Camp for high school athletes (15 to 18 years old) will be held from July 16 to 19, from 4 to 6 p.m.
The first days of camp for each group (Monday), July 9 and July 16, will be at the Novant Health Sports & Performance Medicine powered by EXOS facility in the Arboretum, located at 8045 Providence Road, Suite 100. The remainder of the camp (Tuesday through Thursday) will be held at the Sportsplex, located at 2425 Sports Parkway in Matthews, North Carolina. The cost of the camp is $89 per athlete. You can register for the camp by calling 704-316-1222.
The camp is designed for male and female athletes who want to improve their speed, agility, acceleration and overall fitness. Athletes will undergo performance assessments covering jumping ability, left/right movement imbalances critical for maximizing performance and reducing injury, and other components.
Camp participants will enhance their strengths and address their limitations through performance training while also working on their technical skills. Soccer specific fitness will be enhanced through small-sided possession and games to goal. Charlotte Independence players will make guest appearances at the camp, and each registered athlete will receive a ticket to the Charlotte Independence match taking place the Wednesday of their camp week.
The soccer performance camps are run by Novant Health Sports & Performance Medicine powered by EXOS, a rehabilitation and performance center with locations in Huntersville and Arboretum. Novant Health Sports & Performance Medicine brings the proven system and methodology of the global human performance leader EXOS to the Charlotte area.
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